Are you feeling distressed, unhappy or feel troubled? Have you had painful experiences in the past, or have difficult current circumstances or worries about the future? I can provide a reliable confidential relationship providing support during times of crisis and life changes.

 

Counselling & Psychotherapy

Talking therapies can help with a range of emotional difficulties including:

Depression

Anxiety

Insomnia

Bereavement

Low self esteem 

Childhood sexual abuse

Life Transitions

Workplace stress 

Relationship difficulties

Substance misuse


EMDR Therapy

EMDR is an evidenced based therapy using bilateral stimulation  developed by American psychologist Francine Shapiro for veterans suffering with post traumatic stress disorder. EMDR has also been found to help with the following problems:

Anxiety

Depression

Low self esteem

Phobias

Performance Enhancement

Chronic Pain 

Eating disorders

OCD

Complicated Grief

Insomnia

Somatic Pain

Traumatic Events


As a therapist I have experience working with individuals of all ages and backgrounds. I offer both short or longer term therapy depending on your needs, and will negotiate with you the best therapeutic interventions for your problems.


 Clinical Supervision

Clinical support is available for both experienced and student counsellors or psychotherapists. I also provide consultation for clinical supervisors.

 Organisational Supervision

External supervision/support or consultancy is available for managers or staff having difficulties or experiencing stress in their workplace environments.


Whether you are looking for counselling, EMDR therapy or clinical supervision, I provide an individualised, confidential professional relationship. To book a session or just have an informal chat contact me by phone, email or text.

Faran-Ebi Howard

Tel: 07963 227 231

Email: psychotherapyworksmerseyside@outlook.com 

Howard

Tel: 07963 227 231

Email: psychotherapyworksmerseyside@outlook.com